Welcome to the Prime Home Gym Showroom As you may already know, at Prime Home Gyms, we transform, convert and renovate spare rooms, garages and outdoor spaces into stunning home

We were asked by our commercial gym client Crossfit to design and build an area at their fantastic gym in Southampton. The gym is focused on providing an inclusive space

Our client wanted a home gym installation to transform an unused downstairs space in his property into a home gym. The 26 Sq Ft space had a great view to

Prioritise Compound Movements for the ideal home fitness workout. Compound exercises are a great way to use multiple muscle groups at the same time, what are some exercises we can

It’s never too late to change your habits for the better and put home fitness on your daily agenda. Research shows that no matter how old you are changing your